Keeping The Feast: Hispanic take on lentil soup for the Lenten table

March 9, 2020 at 6:33 p.m.
Keeping The Feast: Hispanic take on lentil soup for the Lenten table
Keeping The Feast: Hispanic take on lentil soup for the Lenten table

Lois Rogers

The Holy Season of Lent is a time when folks may be looking for tasty, easy-to-prepare meatless meals. Over the years, The Monitor’s freelance writer Lois Rogers has created a library of meals in her Keeping the Feast column. Check out all of her recipes at: TrentonMonitor.com/Keeping-the-Feast!

One of the truly special aspects of writing for The Monitor is getting to break bread with so many of the Diocese’s faithful at parish socials, festivals and other gatherings. At these events, the message of Church universal comes through with grace and clarity as so many cultural traditions meld with our faith.

One of many such memorable gatherings took place in December at St. Mary of the Assumption Cathedral, Trenton, when some 1,000 Catholics from around the Diocese came together for the arrival of “Las Antorchas Guadalupanas” – the Our Lady of Guadalupe torch procession.

The procession from Trenton’s St. Joseph Parish to the Cathedral was followed by Mass and a festive social, where the buffet featured a wide variety of Latino foods.

Thoughts of that afternoon surfaced as Lent approached. They made me want to create a dish with flavor that would dovetail with this holy time. Seeking insight from Latino friends and, of course, the Internet, it wasn’t long before Sopa de Lentejas (Lentil Soup) emerged as the clear favorite.

Versions of this classic soup from all over Mexico, Central and South America appeared, with one acquaintance even sending his mother’s recipe from Spain. The resulting meatless recipe is an adaptation gleaned from several traditions. It’s easy to make, healthy, economical and flavorful.

Like a number of the recipes I poured over, it includes lime wedges, which add a piquant zest to the soup, and hot sauce for spice.  The soup is substantial enough to stand alone with crusty bread for lunch or to serve at supper with salad and a light sandwich.

 

Table Blessing

Lord Jesus, through the hardship of the Cross, you give us peace; through the pain of the Cross, you heal our wounds. As we make our way through the mystery of your passion, fortify us not only with the food we share but through the love we have for one another and you, in whose name we pray.

Prayer Source: Catholic Doors Ministry

 

 


Related Stories

The Holy Season of Lent is a time when folks may be looking for tasty, easy-to-prepare meatless meals. Over the years, The Monitor’s freelance writer Lois Rogers has created a library of meals in her Keeping the Feast column. Check out all of her recipes at: TrentonMonitor.com/Keeping-the-Feast!

One of the truly special aspects of writing for The Monitor is getting to break bread with so many of the Diocese’s faithful at parish socials, festivals and other gatherings. At these events, the message of Church universal comes through with grace and clarity as so many cultural traditions meld with our faith.

One of many such memorable gatherings took place in December at St. Mary of the Assumption Cathedral, Trenton, when some 1,000 Catholics from around the Diocese came together for the arrival of “Las Antorchas Guadalupanas” – the Our Lady of Guadalupe torch procession.

The procession from Trenton’s St. Joseph Parish to the Cathedral was followed by Mass and a festive social, where the buffet featured a wide variety of Latino foods.

Thoughts of that afternoon surfaced as Lent approached. They made me want to create a dish with flavor that would dovetail with this holy time. Seeking insight from Latino friends and, of course, the Internet, it wasn’t long before Sopa de Lentejas (Lentil Soup) emerged as the clear favorite.

Versions of this classic soup from all over Mexico, Central and South America appeared, with one acquaintance even sending his mother’s recipe from Spain. The resulting meatless recipe is an adaptation gleaned from several traditions. It’s easy to make, healthy, economical and flavorful.

Like a number of the recipes I poured over, it includes lime wedges, which add a piquant zest to the soup, and hot sauce for spice.  The soup is substantial enough to stand alone with crusty bread for lunch or to serve at supper with salad and a light sandwich.

 

Table Blessing

Lord Jesus, through the hardship of the Cross, you give us peace; through the pain of the Cross, you heal our wounds. As we make our way through the mystery of your passion, fortify us not only with the food we share but through the love we have for one another and you, in whose name we pray.

Prayer Source: Catholic Doors Ministry

 

 

Have a news tip? Email [email protected] or Call/Text 360-922-3092

e-Edition


e-edition

Sign up


for our email newsletters

Weekly Top Stories

Sign up to get our top stories delivered to your inbox every Sunday

Daily Updates & Breaking News Alerts

Sign up to get our daily updates and breaking news alerts delivered to your inbox daily

Latest Stories


CIUDAD DEL VATICANO CNS – YA QUE EL ESPÍRITU SANTO SE ESPECIALIZA EN EL AMOR Y LA UNIDAD, LAS PAREJAS CATÓLICAS DEBEN ORAR REGULARMENTE PARA QUE EL ESPÍRITU ESTÉ PRESENTE EN SU MATRIMONIO, DIJO EL PA
ACTUALIZACIÓN: Rezar al Espíritu Santo puede ayudar a las parejas a permanecer unidas, dice el Papa
Ya que el Espíritu Santo se especializa en el amor y la unidad...

Our 2024 call to exercise ‘Faithful Citizenship’
It has become almost normative these days for political candidates ...

Torches of Guadalupe journey to begin with Oct. 26 Mass
In anticipation of the Feast of Our Lady of Guadalupe, parishes across the Diocese...

Deacon convocation provides chance for prayer, reflection, networking
The annual convocation for deacons and their wives Oct. 18-19 was a time not only for ...

Church calendar note: December 9 is a holy day of obligation
This year, the Solemnity of the Immaculate Conception...


The Evangelist, 40 North Main Ave., Albany, NY, 12203-1422 | PHONE: 518-453-6688| FAX: 518-453-8448
© 2024 Trenton Monitor, All Rights Reserved.