Lifeguard training

July 29, 2019 at 12:37 p.m.


St. Francis Community Center will offer lifeguard training from April 11 to April 15.

The course is certified by the American Red Cross.  Upon successful completion, participants will receive American Red Cross  Certification in Lifeguarding, First Aid, CPR for the Professional Rescuer, AED & Preventing Disease Transmission.

All members must complete the following prerequisites: 1) swim 300 yards continuously in the following order: 100 yards of front crawl, using rhythmic breathing and a stabilizing-propellant kick; 100 yards of breaststroke, and  100 yards of either front crawl or breaststroke using rhythmic breathing and 2) Swim 20 yards using front crawl or breaststroke; surface dive to a depth of 7 to 10 feet; retrieve a 10-pound object; return to the surface; and, swim 20 yards back to starting point with the object, and exit the water without using a ladder or steps, within 1 minute 40 seconds.

Participants concerned about their ability to complete the pre-requisites may schedule a swimming skill evaluation by calling the pool reception desk at 609-494-8861, ext. 187.

For registration and pricing information, call 609-494-8861 or visit stfranciscenterlbi.org.

[[In-content Ad]]

Related Stories

St. Francis Community Center will offer lifeguard training from April 11 to April 15.

The course is certified by the American Red Cross.  Upon successful completion, participants will receive American Red Cross  Certification in Lifeguarding, First Aid, CPR for the Professional Rescuer, AED & Preventing Disease Transmission.

All members must complete the following prerequisites: 1) swim 300 yards continuously in the following order: 100 yards of front crawl, using rhythmic breathing and a stabilizing-propellant kick; 100 yards of breaststroke, and  100 yards of either front crawl or breaststroke using rhythmic breathing and 2) Swim 20 yards using front crawl or breaststroke; surface dive to a depth of 7 to 10 feet; retrieve a 10-pound object; return to the surface; and, swim 20 yards back to starting point with the object, and exit the water without using a ladder or steps, within 1 minute 40 seconds.

Participants concerned about their ability to complete the pre-requisites may schedule a swimming skill evaluation by calling the pool reception desk at 609-494-8861, ext. 187.

For registration and pricing information, call 609-494-8861 or visit stfranciscenterlbi.org.

[[In-content Ad]]
Have a news tip? Email [email protected] or Call/Text 360-922-3092

e-Edition


e-edition

Sign up


for our email newsletters

Weekly Top Stories

Sign up to get our top stories delivered to your inbox every Sunday

Daily Updates & Breaking News Alerts

Sign up to get our daily updates and breaking news alerts delivered to your inbox daily

Latest Stories


Peregrinos celebran la tradición y la fe mientras llevan antorchas de Guadalupe a casa
En medio de bailes con música de mariachi ...

God bless the child
Bishop David M. O’Connell, C.M., in his annual Christmas message

Annual Retirement Fund for Religious collection Dec. 9-10
Sponsored by the Washington-based National Religious Retirement Office, the annual collection ...

Fighting in Holy Land, bombing in Philippines prompt papal prayers
The end of the temporary cease-fire agreement between Israel and Hamas...

Father Koch: A new liturgical year repeats the warning about the immanence of the end time
As we enter the Season of Advent we get ...


The Evangelist, 40 North Main Ave., Albany, NY, 12203-1422 | PHONE: 518-453-6688| FAX: 518-453-8448
© 2023 Trenton Monitor, All Rights Reserved.